September 18, 2017

With heavy workloads and employers expecting employees to take on the work of more than one person nowadays it can be really hard to stay motivated in the workplace. Trying to do too much can result in making mistakes, being made to feel not good enough and consistentl...

September 10, 2017

Anxiety is a horrible affliction that can leave you feeling completely powerless. It may start as a slight discomfort in a certain situation and then escalate to being completely frozen to the spot unable to breath with heart pounding out of your chest, sweaty palms an...

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April 20, 2017

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